The Training Station

based in/near to ,

Muay Thai Classes   (with Toby Douglas)
Wednesday & Fridays 7pm-8pm

Also …… 
Why not Try Brazilian Jiu Jitsu/Submission Wrestling?

(Beginner & Intermediate level)

I am Kevin Hamilton, originally from Selkirk and I have been practicing and competing in No Gi Brazilian Jiu Jitsu for 7 years.

Join me at The Training Station, Tweedbank, Galashiels and learn self defence in a very friendly environment where everyone helps one another to become better.

No Gi BJJ, grappling, submission wrestling and counter attacking techniques.
(Gi is the Japanese word for Traditional Uniform, or what many consider to be Karate Suit for example.
We are less formal and no one wears a Gi here).

Frequently Asked Questions (FAQ’s)

What days/times are classes on?
–  Wednesday & Fridays (8-9pm)

How much does it cost?
– £5 per session.

How old do I have to be to take part?
Ideally aged 12+.  We currently have participants in their early-mid teens all the way upto adults.

How do I find you?
We are in Perident’s old building in Tweedbank Industrial Estate
(literally a 1 minute walk right across the road from The Train Station)
Walk into Ind Est, turn left and just look for the sign that says “The Training Station”

Do I need to bring anything?  What should I wear?
Shorts, Tee-shirt (ideally skin tight eg Under Armour).  A Gumshield is recommended, but not essential.

Am I at high risk of getting injured?
Well there is of course an element of risk in any contact sport, but thanks to the really friendly environment we have here at The Training Station, I think it is safe to say that because of our supportive culture the risk of injury is kept to an absolute minimum.  There is a lot of give and take and the more experienced practitioners love to help the newbies get better!  No one is out to hurt you.  No knuckleheads here!  🙂  If you are still not convinced, why not come and just watch for a night?

If I get pretty good at this, is there the opportunity to take part in competitions down the line?

Do you also do MMA at The Training Station?
Yes we also have excellent MMA, Muay Thai and Boxing coaching here at The Training Station.

If you are interested or would like to know more please give me a phone.
I’d love to hear from you!   Kevin 07833 448839

NB  We always recommend that you get advice from your Doctor/Physician if you have any doubts about taking part in what is a physical contact sport.

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Tweedbank Industrial Estate


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