A 4 weeks in-person guided self-discovery group, and learning how to eat Keto properly and safely.
If you follow the simple instructions and stick to them you will lose weight and feel better mentally.
By the end of the 4 weeks, you will be free from sugar and understand Keto.
You will know how to make it work for you and see results that will blow your mind if you have followed every step.
Absolutely NO weigh- ins. NO shame. NO Guilt.
You are responsible for yourself and your own body. Only kindness and understanding are accepted here.
Next 4-week program starts on the 16th November 2022