Lift 6 with

https://www.facebook.com/dianneriddellinstructor/

Guided home weights sessions. No two the same. Suitable for beginners. Short sessions for those who are time constrained. Variety bonus sessions. Fit in when it suits or join in live. Accountability & support. So good for us to add resistance training as we mature 💪 Contact me for more info, no obligation, no pressure.
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