Lockdown Lifters Home Program

Dianne Riddell Fitness is running a FREE 5 day trial of the fabulous Lockdown Lifters home weights program from 26th April 2021. Ideal for those struggling for time, these short sessions have been achieving great results amongst the Lifters. Combining a short weights session with an even shorter hiit that can be fully modified, these session are suiting a wide range of age and fitness levels. There’s a supportive community to spur you on too. Interested? Message me on my Facebook page or email for more details. And don’t worry if you have no weights, you can use water bottles or tins for the trial.

Dianne Riddell Fitness Instructor

Fitness Classes
Selkirk, Scottish Borders
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