Men on Mats

Poor posture, tightness, restrictions and niggles can all be aided with a combination of specialist techniques in this 1hr Thursday evening class in Newtown. It can also help unleash your potential in sporting activities by helping to optimise movement . Class is 6.30pm, but booking is essential. Message me for details /booking

Dianne Riddell Fitness Instructor

Fitness Classes
Selkirk, Scottish Borders
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