How to Help Your Anxious Child

I have put together an hour long workshop that I hope can help equip parents with some information and strategies to support their children through times of anxiety, low confidence and low mood. I will  explain in simple terms what’s happening in your child’s brain when they’re feeling this way and what you can do to help them feel better.

Please get in touch to book your space.


Sarah Thomson

Mental Health
Galashiels , Scottish Borders
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