If you are interested in becoming more active and are affected by a condition such as cancer, diabetes, cardiac rehab, mental health or any other long term health condition come and speak to Charlotte and Paul who will be at the bottom of the stairs in the BGH tomorrow (Wed 14th November).

Charlotte will be there with information about the Macmillan initiative “Move More Borders” which is a physical activity programme for people affected by cancer. Paul will be there to answer any questions on Live Borders Exercise Referral Programme which offers exercise options for people with long term health conditions.

If you’re unable to make it along but would like more information please call 01896 661166 ext 311.