Personal Trainer and Online Coach based in St Boswells who specialises in helping people build strength and confidence through fitness.
I got into fitness after a long period of illness. I suffered from Ulcerative Colitis and after 3 major surgeries and a bout of wallowing in self-pity, I decided I needed to change! I used fitness as a way to rebuild my body and my mind, and now I'm passionate about helping others to do the same!
St Boswells, Scottish Borders