
Wild Health Coaching
Based in the Scottish Borders I deliver 1:2:1 Socially Distanced Outdoor and Virtual sessions using functional Bodyweight training for strength, endurance, mobility and balance. 1:2:1's include Nutritional Guidance and an Introduction to Mindfulness for sustainable, healthy lifestyles. Virtual Group Training sessions coming soon!
Fitness Classes
Weight Loss
Jedburgh, Scottish Borders
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