My 2nd PilateEase Flow taster class is tomorrow (Tuesday 20th) at 6.15pm in Newtown Community Wing. If you’d like to try this beginner friendly, gentle, mobility class which combines the power of Yoga and Pilates, then get in touch NOW. Class will only continue on, if there’s enough support.
Class is 1 HR and cost is £10. There is a guided relaxation at the end, and you will need a mat and a warm layer.
Interested? Message NOW to book you space. Text/What’sApp 07974525021 or email diridfitness@gmail.com
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