Zumba® in an aerobic dance. Latin rhythms are blended in a 45-to-60 minute class.

Strong Nation® is a HITT training sync with the music.

We burn about 600 calories per class.

Mondays  in Lindean Village Hall

Thursdays and Fridays in Kelso Health and Wellness 6:30 pm

Tuesdays and Saturdays in PureGym – Membership required

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